Showing posts with label irish seafood. Show all posts
Showing posts with label irish seafood. Show all posts

Friday, January 15, 2016

Flakey Hake with Mushroom sauce on a Rich Seaweed Risotto bed

Firstly, to all readers a Happy and Prosperous 2016.
Thanks for checking in, and I especially appreciate all the comments left.
Please do take the time to leave a message or suggestion - I really appreciate it.

So - I usually get more unusual fish, but Hake is a reasonably sustainable white fish and a great alternative to cod.
Fish, as almost always, purchased from Ballycotton Seafoods in the English Market.

Normally poached with lemon I just wanted to do something a little different - and saw some frozen Wakame in Jia Jia Chinese supermarket on the Coal Quay / Cornmarket Street in Cork city - so that sort of started this recipe.

The flaky hake, rich risotto and moist mushroom sauce make this a real texture as well as flavour dish.

Wakame is a wickedly good seaweed, sweet when cooked which offsets the sharper citrus and wine notes in this recipe. Spinach is a great compliment to it.

 Sincere thanks to Krystine for the great photo BTW.



So, this is really a dish in three parts - the seaweed risotto, the mushroom sauce and the fish.
I'll start with the risotto, it takes the longest - about 20 to 25 minutes.

FOR THE RISOTTO:
Half a liter fish or vegetable stock as appropriate
1 small knob of butter
2 tablespoons olive oil
1 large onion , finely chopped
2 cloves garlic , finely chopped
200 g risotto rice
1 glass dry white wine
salt and pepper
About 50 g Parmesan cheese , freshly grated

Spinach, fresh or frozen - a good handful

Wakame seaweed - fresh or frozen - chopped added at the end


Samphire also a good addition to throw in at the end

A great addition is frozen prawns or mussles.

Make the stock from a cube, or frozen, make sure its warm.
In a separate heavy pan, heat the olive oil and butter, add the onions, garlic (you can also add celery) and sweat gently 5 - 10 minutes without colouring.
When the vegetables have softened, add the rice and turn up the heat.

The rice will now begin to lightly fry, so keep stirring it. After a minute it will look slightly translucent. Add the wine and keep stirring until the wine has evaporated.

Once the wine has cooked into the rice, add your first ladle of hot stock and a good pinch of salt. Turn down the heat to a simmer so the rice doesn’t cook too quickly on the outside.
Keep adding ladles of stock, stirring the rice gently, allowing each ladle to be absorbed before adding the next. This will take around 15 minutes.
Carry on adding stock until the rice is soft but with a slight bite. Don’t forget to check the seasoning carefully.
If you run out of stock before the rice is cooked, add some boiling water.

Remove from the heat and add the defrosted and chopped seaweed and spinach, stir to mix well and show off those colours.

Now add Parmesan. Stir well. Place a lid on the pan and allow to sit for 5 minutes for the greens to heat through.
This is the most important part of making the perfect risotto, as this is when it becomes creamy.

FOR THE MUSHROOM SAUCE
Sliced button Mushrooms
Dash white wine
Plain flour
Cream
Dill

Quick and easy. In a pan or pot, throw in a knob of butter and gently sweat a handful of sliced button mushrooms in a dash of wine, season with salt and pepper.
When they are soft, but not browned, and the wine is absorbed/evaporated use a tablespoon of flour to create a basic roux.
Add the cream and allow to thicken - if it goes too thick, add milk to thin it out.
I find a good pinch of dill in the sauce really adds to the dish.

FOR THE HAKE (or other meaty whitefish)
Have a plate or lid for the pan.

Fish Potions
Seasoned flour
Lemon Juice
Dash of dry white wine

Heat a mixture of olive oil and butter in a pan - don't brown or burn the butter.
Unsalted butter is best for this.

Dust the fish portions in seasoned flour and add to the pan.

Start skin side down and fry until crispy, then turn.

Now, add a dash of white wine and a good belt of lemon juice and cover the pan, allow to poach for 3-4 minutes

Plate up and serve.

And once again, Happy new year from Delaney and myself (Molly was shy)



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Thursday, August 20, 2015

John Dory with Lime and Ginger sauce.

John Dory is a sustainable fish, generally a bycatch in the fishing industry.
It is in demand, a really nice meaty fish, so a bit on the expensive side, but sooo worth it.

Apart from John Dory, other good fish are pollock, hake, bream - any meaty white fish.
Also Sea Bass, Bream and Dover Sole are really good alternatives. 

This takes about 20 - 30 minutes for a really lovely late summer light dinner.

Please feel free to comment - I really appreciate the time and effort when people do.

This recipe is really influenced by Tony Singh - born and raised in Leith (with as strong a Leith accent as I've ever heard on TV)  You may have seen him, as I did.

He is among Scotland's leading contemporary chiefs, and coming from Leith really knows fish.
Having watched him on TV, he did make me think, he is quite inspiring - as a chef he takes traditional Scottish food, and re-invents it. 
In a way, this is a meal that is a tribute to his energy and ideas.

I love his demeanor and the way he approaches food. His original version uses Dover Sole. It seems to me to be a sort of Parsee style Buerre Noissette, mine is more like an Indian Hollandaise - if anything, more Indian than the original.

I served this dish with new potatoes and asparagus.

Again, fish sourced from Ballycotton Seafoods in the English Market, Cork. 
So, John Dory - best have it filleted at the fish shop if not given to or caught by you.
Keep the head and bones for great fish stock.
Sustainable Irish Fish - John Dory
John Dory Fillets
INGREDIENTS
4 tbsp Gram flour (you can use plain flour)
½-1 tsp Chili powder  
½ tsp Ground green cardamom pods
Salt and Pepper
1 John Dory, made into two fillets
Donegal rapeseed oil to fry

Parsley to garnish 
FOR SAUCE
140g/5oz unsalted butter
50g/2oz chopped fresh root ginger
4 tbsp Lime Juice
2 tbsp finely chopped coriander
Pinch Corriander
(Optional) 1 Egg yolk

Serve with:
New potatoes
Asparagus (or spinach, broccoli - your favorite green veg)


METHOD 
Take enough new potatoes for two (or more) people, I picked small waxy baby spuds.
These take about 20 minutes.

Now, mix the flour, chili powder, cardamom and salt and pepper, dust the fish in it.

Start to make the sauce.
Melt the butter over a medium heat, let it bubble until it turns nut brown in colour.
Reduce the heat to low and ass ginger, coriander and warm through - but don't overheat to avoid the butter separating.

Remove from heat.

Add a pinch of cayenne pepper.
As an option whisk in the egg yolk to give a richer, creamier sauce. 
Leave aside.

With about 10 minutes to go, throw the asparagus spears into the boiling potatos, use a basket if you have one.

Get a pan with the oil good and hot.
Put the dusted fish fillets skin side down into the pan, fry for 5 minutes either side - a really nice crisp crust develops.

Plate up fish, potatoes and asparagus - pour over sauce - serve, lap up the praise.
Really quick, really nice

Please feel free to comment - I really appreciate the time and effort when people do.




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Friday, June 15, 2012

Simons Super Simple Irish Fish Stew

Cabbage and fish are not exactly a combo that spring to mind, but there are a couple of examples that might surprise. Chinese cuisine uses a lot of delicate fish like sea bass, carp or shrimp flavors which are steamed with pak choy.
In Ireland we do not have the great food culture of, say, Spain, Italy or France - and because of the emphasis on those we tend to copy or adapt them.
But I have often argued that we have left a lot behind - and if seeking inspiration as to how to prepare what we can produce in an innovative, attractive, simple and delicious way we really need to look North and East.

Because of our climate and our produce - or food stock - I look to Normandy with its dairy, fruits like apples and pears and its meats - pork, beef and lamb.

But where we outstrip them with our massive coastline is in the sheer availability and diversity of fish and seafood. Normandy as the name implies has a Nordic heritage - as do we - the wandering Vikings from Norway and Denmark left their mark in both Ireland and that region of France.

The inspiration for this dish is sort of Norway - New England - Newfoundland where they have a similar food stock to us here in Ireland, and a lot of cod.
Fish Chowder is a staple in the North East of the Americas, why we fill it with smoked fish here in Ireland I don't know, I find it overpowering.
In this recipe as well, I avoid using cream - I use a flour and milk mixture instead which I feel gives a better texture in a stew.

Like us, the further north you get the harder it is to grow crops, so like them we need to look at what is available both on and off the shore.

What is easy for any gardener in Ireland to grow are potatoes and cabbage.

I have developed two dishes using whitefish and cabbage.
The cabbage I used in this dish is one of my favorites - bloemendaalse gele - a very mild Dutch heritage variety, but any mild summer cabbage like Greyhound will do.

This is a very simple and hearty fish stew, a one pot meal which I love because I hate washing dishes
Any firm whitefish will do, I used some locally line caught Ling, purchased from Moycullen Seafoods who have a travelling shop.
That way if I'm not fishing myself I get locally sourced, sustainable and fresh fish.
Ling is very popular in Norway when processed into Lutefisk

INGREDIENTS
Some diced bacon - I like to use a slice off a joint, but 4 rashers would do
1 onion, sliced
500ml fish or veg stock - ideally any liquid used to cook shellfish, reduced
1 large potato, cut into chunky cubes
About a third of a small cabbage - sliced into ribbons
250 grams pin boned white fish - I used ling, but any meaty firm whitefish like coley, cod, pollock or haddock are good. So are some frozen sustainable types like Alaskan pollock, but I always try to buy local
150ml milk
2 tablespoons chives, chopped
1 tablespoon flour
salt and white pepper to taste - be generous with the pepper with this one, it really adds to the dish - and because of the stock and bacon, go easy on the salt.

METHOD
Fry bacon in a heavy based sauce pan until crisp.
Remove bacon with a slotted spoon and drain on paper towels
Add onion to drippings and sautee until golden
Add the stock and potato, bring to a boil, reduce heat and simmer until potato is tender
In the meantime, mix the milk, chives, flour and seasoning - don't heat it, just whip well.
When the potato is just cooked, but still fairly firm, add the cabbage, and simmer 2 minutes.
Add fish and simmer until fish turns opaque.
Add the bacon and milk mixture and simmer 1 minute before serving.

It really is a simple and delicious dish.

Please feel free to leave a comment or suggestion - I really appreciate the feedback





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Monday, April 23, 2012

Monkfish and Sorrel in Mousseline a la Simon sauce

Well, got a great gift recently from a friend - a few Monkfish tails.
In the old days Monkfish was seen as a by-catch, used for lobster bait. But the Scottish really pushed it as a food and a few TV recipes later and it became a very fashionable food and expensive to buy.

However, any meaty whitefish like ray will also do. Its also a good recipe to stretch a lobster tail when used as a very plush starter.
Monkfish stirfried with nettle leaves in mousseline sauce garnished with marigold petals
I love using Hollandaise sauce, but hate the waste of egg whites. Mousseline sauce is traditionally made with cream, but I just use the egg whites whipped to give a lighter sauce, better for this time of year.
Its probably a healthier option as well.

The mousseline sauce is a great one to know how to whip up, unlike hollandaise it uses all the egg and is great with seafood, asparagus or broccoli. Using different herbs infused through the whipped eggwhite it is very versatile and adaptable

This recipe is an ideal 'Hungry gap' dish from the garden. As a sort of celebration of butter I did it with some beetroot fondant and a few carrots thrown in for good measure but pureed parsnip is also a great accompaniment.

For the fondant and the sauce I would recommend Cuinneog butter - it may cost a little more, but seriously, if you have bought the monkfish it deserves that extra touch of flavour.

I only wish my asparagus crowns were growing better to add to the meal, I must say that the (rather expensive and very delayed in delivery) Mr Middletons asparagus crowns planted and cared for from last year have been very poor performers thus far in comparison with the Lidl types that I bought on impulse.

This recipe in itself is a great way to show off the herbs from the garden, with the fennel and russian tarragon in the sauce, sorrel stirfried with the monkfish and the Rosemary and thyme in the beetroot fondant.

Monkfish does require careful filleting and skinning, it may be best to ask the fish monger to do it for you.

Mousellelin sauce a la Simon is technically tricky to make. Main thing is keep it moving.

100 gm Cuinneog butter
2 eggs, separated
pinch of cayenne pepper
Good squeeze of lemon juice
Optional Herbs - I use fennel and tarragon

Melt the butter in a bain marie
Separate the eggs, reserve the yolks
Whip the egg white until frothy - I whip in the herbs at this point to let them infuse

Now, remove the bowl of your bain marie from the heat
Add the egg yolks to the melted butter, keep it moving - dont let it set, add a good squeeze of lemon.
After the lemon is added the sauce changes colour from a deep egg yolk yellow to a lovely looking light yellow - essentially a hollondaise sauce
Add a good pinch of cayenne pepper and then add the mixture to the egg whites in the cold bowl, mix in to give a nice light texture.
The sauce is served over the food, let the food and a heated plate heat the sauce, it is very light and heats up quickly - dont risk leaving it on the heat unattended or it will set - this is not what you want. You can heat it up in the bain marie prior to serving, but it needs to be watched carefully.

Monkfish is easy, simply cut the fillets into chunks, dust with flour and stirfry.

I serve this with monkfish chunks strifried with some sorrel or blanched nettles added to the wok at the last minute to add a bit more colour and zing.
Serve with a few slices of home made soda bread.

I hope as always that you find the posting helpful or useful, please feel free to leave a comment.





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Thursday, October 27, 2011

Laver Bread with black pudding

Laver Bread is a traditional Welsh dish, made up of rolled oats and seaweed collected from the shore.
This is a variation on standard laver bread which I find a little bit strong.
This recipe uses cooked, almost caramelised onion to give a milder, sweeter flavour than the original.
Traditionally cooked in bacon fat, I work in black pudding to give it a more Irish flavour - and it works really, really well. I also feel that because of its oatyness and spices, a good black pudding cut through the dough is a very appropriate way of introducing people to edible seaweed.

Main thing you need is a seriously heavy frying pan or even heavy based pot like my latest favorite thing, a dutch oven - the key to success is slow but heavy heat.

The meal is based on a recipe in a great book I recently purchased, Dr. Prannie Rhatigan's Irish Seaweed Kitchen. I find it one of the most exciting cookbooks I have seen in years.

This cookbook I think is an absolute must for anyone living near the shore with an interest in food or self sufficiency. It is full of great recipies, but also advice and clear pictures and drawings of what we can collect around our shores, and the sheer abundance of food.

Advice is given on collection, storage and nutrition, as well as the history of seaweed - or perhaps more properly - sea vegetables in both Irish and international cuisine. We are all familiar with the use the Japanese make of sea weed in Sushi and Miso, but there is a hell of a lot more to it than that.

Coming from Connemara I have always been familiar with using carrageen and crathnach (duileasc) as food but not things like sea spagetti and kelps.

Laver bread is made from Sleabhac - the same seaweed used to make Nori sheets used as wraps in Japanese Sushi rolls.

At the moment my camera is broken, so I will need to update this posting later.

You will need:
1 Onion
1 good rasher of bacon
2 tsp Donegal Rapesseed oil
About 4 oz Sleabhac/Laver/Nori seaweed or 3 Nori sheet wraps re-hydrated
About 2 oz/ 1/2 a cup rolled oats

A great optional extra is 1 slice good black pudding like McGeough's of Oughterard

Take the bacon - if using pudding add this now - and fry in the rapeseed oil until crispy, remove and break up as small as possible.
Put in the finely sliced onion with a slow, steady heat and cook off until soft.

In the meantime, re-hydrate nori sheets, or if using fresh sleabhac boil until soft.
Then mix the oats, bacon, seaweed and soft onions together.
Make into cakes, fry until crispy and serve.

Fantastic with a dash of  Worcestershire sauce





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Saturday, August 20, 2011

Pollack poached in milk and fennel.

Fennel is a great Italian staple, cooked on its own its wonderful. If you visit an Italian market you're likely to see them in carefully stacked pyramids of fennel, fronds trimmed and the blemished outer layer removed.
 But the great thing about it is that it is delicate, and can be used to enhance a meal without overpowering it, and can be used raw or cooked.
I just got home from Naples to a very overgrown garden, but not all the fennel had bolted.
All homegrown and sustainable
I love fennel when added to pinzimonio (raw vegetables), and in winter salads. The best examples of this that use the sweetness of Fennel against sharper flavours come from southern Italy, like in Sicily where it is served with blood orange and olives, or Finocchi del Sud - a warmed fennel salad with anchovies, olives and nutmeg.

Fennel is great in mixed salads, with other vegetables including celery or tomatoes, cheeses, or finely chopped walnuts. 
As a general rule, the Italians do not use vinegar in fennel salads.
The leafy fronds are a nice addition to any salad and as a veg itself, braised, it has a unique and delicious flavour.

A neighbour of mine, Con, very kindly dropped off a few pollack fillets, pin boned and cleaned caught the day before. He has always done this, but in keeping the garden it's nice that I can finally return his generosity with homegrown veg. I really do have too much, particularly when one has a glut.

We had a very pleasant young French couple, Thomas and Estelle, visiting, so it was a real pleasure to be able to cook a meal like this using all local produce.It's quite a small world - I met Thomas and Estelle at the Pony show, they had no real plans of where to stay so they camped on the croft. 
The meal was put together with available produce, and the fact I have just got back from the Italian Maritime Academy has my cooking brain on one track, so thats where the meal came from.

But as it turned out later, Thomas has worked with Catherine Fulvio - Ireland's leading expert in Italian cuisine - hows that for serendipity!!!!
Whitefish poached with milk and fennel
This dish is very simple, using Irish dairy produce to enrich an Italian style flavour. 
Using milk to cook fish is not something I found in Italy, but in more Northern countries it's quite common.
The poaching in milk process enriches the fish, and gives it a more creamy texture.
Fish poached in milk is actually quite a regular Scottish way of preparing whitefish like haddock, whiting, pollack and on occasion even herring. The Scottish will also cook smoked fish like haddock or kippers in milk. 
In Nordic cuisine, the Finns soak salted or sometimes even fresh herring in milk before cooking.

You will need:
Filleted and pin boned pollack - enough for each person. Another sustainable white fish like whiting is also good.
1 fennel bulb - trimmed and finely sliced
2 small shallots
knob of cuinneog butter
enough milk to barely cover fish
Salt and pepper

Preheat oven to 180 deg centigrade

Grease the dish with a little butter
Arrange the fish fillets in a single layer
Sprinkle over the finely chopped fennel and shallot
Add salt and pepper
Pour over milk until the fish is barely covered

Cook for 20-25 minutes at 180

When the fish is done, the liquid can be strained off to make the base of a parsley sauce.
I tried to use sorrel instead, but it is tricky because the milk can curdle a little, so I would advise sticking to a parsley sauce only. It was my first time using sorrel, so there is more I need to learn about it.
Spuds, peas, carrots and local fish - a little confused perhaps, but still good.
Served with new potato's (different varieties, Orla, Nicola, Kerr pink and Mr.Littles) and a quick Moroccan carrot mix.
The potato's were buttered and garnished with samphire and salsola, pretty much everything on the plate came from within 5 miles.
The samphire really adds to the meal, that nice crispy, salty bite makes it more than just a decoration.

The poaching process takes about 20 minutes, so timing wise, get the potato's and other veg down first.

In hindsight however, I think in future when doing this, I would cook the fish and potato's - but rather than have cooked carrots, I'd go for a carrot and fennel salad with a lemon based dressing as the veg.

Thanks for reading and please take the time to comment





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Sunday, July 24, 2011

Simons Super Simple Cider Mackerel

A great dish, very simple and very very good with new potatos boiled in seawater.
Im sure regular readers here know I tend to look to Northern Europe for inspiration for a lot of my dishes, but really it is to Normandy we Irish should look.

I am uploading this while at work - on a ship - so you will have to wait for some better photos folks - sorry, some even upload sideways from here!

Why we never developed a better cuisine culture in Ireland I will never know, probably has something to do with a landless peasant class, and a virtual fuedal system lasting so long, but that is too big a divergence.


I feel that Normandy, with its climate, mixed Celtic and Norman heritage and its food produce is a great place for us to look at, with dairy, seafoodmeat and fruit more like our own than the rest of France.


This dish could not be simpler, with sustainable fish and home grown veg and fruit.
This really is one of my favorite meals.
Use a good medium-dry cider to make a fairly sharp sauce. 
This will contrast well with the rich definite flavour of the mackerel.

There's nothing fancy about this dish, the only advice I'd give is to try and find a good real cider if you can.
English and Welsh readers are spoiled for choice when it comes to organic ciders, especially in the west country, make really good but astoundingly potent ciders they call scrumpy.

I have not tried it yet but there is an artisan cider producer in Ireland I can find based out of Dublin.
Fruit and Vine who produce, among other things, Double L cider, are available from several outlets that you can find online at their website, I'm looking forward to trying their cider and especially the Balsamic Cider Vinegar when I get home.

Also, a big thanks to the beer revolu, a regular poster at boards.ie who also suggested Stonewell cider from Cork.

I really think it is important to support and promote our own artisan producers, so I'd give them a shot over the big corporations like Magners/Bulmers whose cider need to be mass produced to the same consistency, thats fine for some-like MacDonalds, and has its place, but I like to have variation and choice as well.


  • Fresh whole mackerel, cleaned and filleted as you like (one each)
  • Enough dry cider to come half way up the fish (about 1 or 2 wine glasses)
  • 1 large Bramley Apple,diced
  • 1 large onion, sliced
  • White Pepper 
  • tsp whole grain mustard
Preheat the oven to moderate hot 180 C - gas 4
Gut, clean and fillet fish.
Wipe the mackerel with a bit of kitchen paper.
Put it in an overnproof dish with the onion, cider, mustard and a little pepper.
Peel, core and chop the apples into smallish chunks.
Push some of them into the middle of the mackerel and place the rest round.
Spoon the cider over them and the fish.
Cover the dish and put in the oven or 15 mins.
Remove the cover and cook for another 15 mins.
Lift the fish out onto a warm plate and pop in the (now switched off) oven leaving the door ajar.
Pour the juices into a small pan with some of the apples.
Cook fairly quickly, mashing up the soft apples, to make a sauce.
Put the remaining apples round the fish and pour the sauce over.
Serve with potatoes and some nice garden green - spinach or chard is great with this.





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Friday, July 8, 2011

Radish Carpaccio salad with anchovy dressing and a steak sarnie

Radish is a very easy to grow crop. I find it most useful as a marker crop for slow growing plants like leek or parsnip.
Quite often radish is thrown into a salad almost as an afterthought. This simple recipe shows off the radishes finer qualities, and that peppery flavour is an ideal accompaniment to beef steak.
Essentially it is a carpaccio of radish

Carpaccio traditionally is meat or fish sliced very thinly and sometimes pounded, but I like to use the term for veg served like this. For the very daring, the beef could also be served raw, very thinly sliced and with a mustard dressing - but I just fancied a warmed salad.

To add to that I use an anchovy and Parmesan based dressing to add a salty tang to the meal.
The recipe itself was influenced by a kohlrabi recipe by Hugh Fernley Whittingstall.
This is a real surf and turf meal, using beef and fish - Anchovy are a member of the herring family and found in the ocean in coastal areas in large shoals all around the world. They are very strong tasting, but more salty than fishy in taste. For a variation on this recipe, capers would be a good alternative.

At the moment I am back at work, sitting in Inebolu port, Northern Turkey, but had enough sense to bring away some photos of meals etc. with me to update the blog now and again.


My radish were quite small, but my mate Damiens were huge, about the size of a small carrot.
I have two types of radish at the moment, a red French Breakfast 3 type that is available in nearly all seed outlets, and a yellow french type called Jaune d'Or Ovale.

Many people don't like large radish, or find them too hot. For this recipe I like that peppery kick, and the large size makes for better presentation.
For 4 people you will need about 4 large or, of the more usual size that you get in the shops, about 16.

INGREDIENTS
SALAD
Enough radishes for people to be fed - 1 large of 4 small per person
50 grammes Parmesan cheese, grated
2 tablespoons lemon juice
4 tablespoons of Donegal Rapeseed oil.
Tablespoon chopped chives
1 clove garlic, finely minced
4-6 sustainable anchovy fillets, cut into small pieces
For the Anchovy HFW recommends fish-4-ever.com

STEAK
Small steak, 1 for every two people
Onion stem cuttings, sliced
tomato - 1 per person, cut in half
French bread stick or turkish flat white bread, sliced
Mustard, whole grain
Mayonnaise

Wash the radish. Using a veg peeler, slice into thin slivers as long as possible into a bowl.
Make a dressing using the garlic, oil, lemon juice, anchovy and grated Parmesan.
Pour the dressing over the radish and mix well.

Plate up and sprinkle over some chopped chives and a few shavings of Parmesan.
I cooked the beef quickly with some onion greens from the garden, using onion stalks that have gone to flower with some tomato's to add bulk and sweetness.
This was simply cut into strips, places on a slice of crusty white bread with a little mayonnaise and wholegrain mustard and plated with the salad. It is a good way to stretch steak, and I do think we Irish tend to overdo red meat consumption.
The salad takes about 5 minutes to prepare, the steak about 10. The meal has great flavours that compliment each other and I love the texture of the radish, that crispy water chestnut like bite.
With that you have the onion and salt tang, the rich chewy beef, sweet warm tomato and the peppery radish kick.
I hope you like the recipe, and as always please feel free to comment - I really like to hear feedback.





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Monday, May 30, 2011

Eggs Errislannan - Connemara style Benedict eggs

For anyone who keeps chickens and has a run on eggs, this is a great brunch or Sunday Breakfast.
A few years back I was working in Australia, where I was introduced to Eggs Benedict. A variation that is common in Australia is more properly known as Eggs Montreal or Eggs Royale which substitutes smoked salmon for the ham in the classic dish.
After that I toured New Zealand, and ordered Eggs Royale in the So Hotel in Christchurch, near Tuam street and on Cashel street!
I think my favorite hotel in the world, with a great story behind it and fantastic staff.
It has gone into receivership, but has new management and has been renamed the All Seasons hotel.
I really hope they kept the same ethos and staff.
They served their Eggs Royale with a small fillet of smoked salmon cut thickly rather than the usual slices, and I loved it.

While in Malta once I had Sardines that were served with Maltese sauce, a variation on Hollandaise that uses blood orange in place of lemon and duck egg yolk in place of chickens.
Funny thing is, although I had the sauce in Malta - its actually a French Recipe! I guess it's like having french fries instead of fritte in France.

Smoked fish and eggs are a classic combination - salmon and scrambled eggs, kedgeree in Scotland with smoked herring, eggs and rice - there are many examples.
I can't wait until the perennial bed comes up next year so I can use asparagus spears with the mackerel and garnish with samphire - Nevin watch out!!

With that inspiration, I came up with this brunch, with the usual Irish twist - as the mackerel came from Ballyconeeley I'm calling this one Eggs Errislannan
Smoking fish has long been a way of preserving, and here in Connemara we have some of the cleanest water in the world.
We also have a multi award winning smokery in Ballyconeeley, the Connemara Smoke House, producing great salmon, gravlax and mackerel. This is really top end Irish produce, and I cannot recommend it enough.
Mackerel is a great fish which has featured on this blog before and will no doubt again. Its also a sustainable species, and the way Irish fishermen shoot for it commercially is quite specific and environmentally sound. In Connemara, most mackerel is line caught. Smoked mackerel is tasty and filling, packed with Omega oils that are healthy etc etc - but for me the main factor is taste.

My take on Eggs Benedict is simple boxty, smoked mackerel with a poached egg and Maltese sauce.

FOR THE MALTESE SAUCE
The Maltese Sauce is the hardest part of the meal to make, but the great thing about it is that you can make it in advance and re-heat. The Tarragon is not in the classic sauce, but I feel it really does add a lot more to the meal.
80ml freshly squeezed orange juice
1 Tsp orange zest
1 duck egg yolk (you can keep the white or chuck in the boxty mix if you like)
230 grams Cuinneog butter (using Cuinneog really adds to the flavour)
1 Tsp dried Tarragon
Good pinch of Cayenne

Melt the butter at a low temperature and keep warm in a bowl. Keep about 2 tsp in reserve for the boxty.

In a small saucepan, combine the orange juice and orange zest, and place over medium-high heat.
Bring the saucepan to a boil and reduce by 2/3, about 3 minutes.
Remove from the heat and strain into a bain marie bowl.
I would like to point out this was my Grandmothers bowl - been in the family since at least the 1920's
Add the duck egg yolk, Cayenne and Tarragon - whisk.

Set the bowl over a pan of simmering water and continue to whisk until the egg starts to thicken, about 2 to 3 minutes.
Remove the bowl from the heat, and slowly drizzle a little of the butter into the egg mixture.
Whisk constantly to incorporate.
Return the bowl to the heat, whisk again, and when the egg starts to thicken again, continue to add more of the butter to the egg.
Remove from the heat periodically to cool the bowl, and return it once it cools slightly.
Continue in this on-the-heat, off-the-heat fashion until all of the clarified butter is incorporated.
The moment the butter is incorporated remove the bowl from the saucepan, transfer the sauce into a cool sauce boat, and season with the salt and pepper.

As a base for the meal I used buttermilk Boxty, I did try buttermilk whey chapatti, but this gives more depth and richness.
FOR THE BOXTY BASE AND EGGS
250g, peeled, grated, squeezed
250g cold mashed potato
100ml Cuinneog buttermilk-  another great product from the Mayo dairy
200g plain flour
1 heaped tsp baking powder
1-2 tbsp melted cuinneog butter
salt and freshly ground black pepper

If prepping from scratch, you can also add the duck egg white.

Wrap the grated potato in a clean tea towel and wring well to get rid of any excess liquid.
Add the grated potato to a mixing bowl with the cold mashed potato and mix until well combined.

Add the flour and baking powder to the potato mixture and mix until well combined.
Stir in the melted butter and season, to taste, with salt and black pepper.

Add the buttermilk, a little at a time, to the potato mixture, beating after each addition until the buttermilk has been fullyworked into the mixture. When all of the buttermilk has been added to the potato mixture it should resemble a thick, heavy batter. If the mixture is too sticky, add more milk as necessary. Set aside.

Heat some oil in a large non-stick frying pan over a medium to high heat.

Around this time its a good time to start poaching the eggs.

Add spoonfuls of the boxty batter to the pan, leaving enough space around each spoonful for the mixture to spread. Fry the boxties on a medium to high heat for 3-4 minutes on each side, or until the boxties are golden-brown and the grated potato is cooked through. Remove the boxties from the pan using a slotted spoon, set aside to drain on kitchen paper and keep warm.

PREPPING THE MACKEREL AND PLATING UP
The fillets from the Connemara Smoke House have a beautiful and natural colour, particularly on the skin - but dont be tempted to leave it on, its best to remove it.
Place the smoked Connemara mackerel fillet, skin side up, on the warm boxty base. Remove skin and any excess bones.
For a brunch serve with some lightly dressed sliced tomatos - I just use salt, pepper and a squeeze of lemon juice - or a micro salad.What works especially well is radishes - but I ate all mine yesterday :-(

Place the poached egg on top of the mackerel carefully. Spoon over the warmed Maltese Sauce and garnish with fresh kitchen garden herbs - serve and bask in the glory.
Thing is, although the meal is quality, filling and delicious, once you've cracked making the Maltese sauce, its very easy to prepare everything in advance for a quick cook and reheat.

As always, I'd advise messing around with the recipe - try smoked salmon from the smoke house - and if you are visiting the region they do tours of the smoke house. The tours run seasonally in June, July and August on Wednesdays at 3PM - thats one day a week so booking is advisable, but a visit is very much worthwhile.
Its great to see traditional, artisan food production.

As always, I hope you enjoyed the recipe - and as always, feedback and comments on variations etc are welcome.





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Tuesday, April 26, 2011

Super Simple Shellfish Soups - Bisque and/or Moule Mariner.

There are a few very simple dishes that always work well.
Bisque and Moule mariner are two, and by making and freezing shellfish stock, you always have this at hand - it's simple, tasty and straight forward.

Making the shellfish stock is easy, and also gives you more value for money - and another helpful addition to the garden.

Whenever I have finished with the shells, I put them in the ash grate of a fire.
This way they toast or bake dry. I then break them up coarsely and spread them on the garden pathways. I hope that like egg shells the sharp, broken shell helps in the struggle against slugs and snails, besides, it's a form of recycling and can't do any harm.
The shellfish stock serves as a basis for two fish soups I like to do. The first is the simplest, and a classic Belgian staple - also very popular in the Zeeuws region of the Netherlands, served on the street every year outside De Mug - one of my favorite pubs in one of my favorite towns in the world.

There are several variations on Moule Mariner, but this one works for me and is pretty true to its Belgian origins but might be better described as a Mussel Bisque with more depth, using shellfish stock.
Quite often the soup in Belgium has additional kick added to it by adding a dash of Pernod, but I just add fennel bulb for that same aniseed flavour.

Perfect served with freshly made soda bread

FOR MOULE MARINER
Ingredients:
1 Kilo Mussels
750 ml Shellfish stock*. (See footnote)
3 sticks celery, finely sliced
1 bulb fennel, finely sliced
1 leek, finely sliced.
1 Onion, finely diced.
2 Cloves Garlic finely sliced.
250 ml dry white wine
Parsley to garnish
Cream

Method:
In a heavy based pot, add a knob of butter and heat until foaming.
Add the sliced veg until softened.
Add the wine and mussels, steaming the mussels for 5 minutes - or until open.
Remove the mussels and set aside, add the shellfish stock and bring to the boil.
Return the mussels to the pot and heat up.
Serve in large bowls with a dash of cream and garnish with parsley - serve with soda bread, warm and delicious.

FOR BISQUE
Bisque is just a richer version without the aniseed flavours and contains more meat in the soup.
The mushrooms add richness. Rather than the aniseed flavour of fennel, this gets a kick from cayenne pepper.
Its more a winter/autumn soup than the Moule Mariner.
You can vary it to your own taste of course, one version pictured here was served with lobster shell for decoration and sliced, raw Oca to decorate and to add a citrus style zing to it.

The Oca really works for this recipe, its tart, sharp apple/citrus flavour cuts the richness giving a very nice tang to the meal.
The other photo has cream and lardon croutons.

FOR BISQUE
Knob butter
Handful button mushrooms.
One onion, finely chopped
One leek, finely sliced
Two good stems chopped celery sticks
One chopped carrot
1 litre shellfish stock*. (See footnote)
teaspoon salt
1/2 (half) teaspoon cayenne pepper
120 ml dry white wine
225 g cooked lobster, prawn, crab or other crustacean meat
Cream
1.Melt the butter in a large saucepan over medium-low heat.
Add the mushrooms, onion, celery, and carrot. Cook and stir until tender, about 10 minutes.
Stir in the shellfish stock, and season with salt and cayenne pepper.
Bring to a boil, then simmer for 10 minutes.

2.Pour the vegetable and broth mixture into the container of a blender,
and add half the crustacean meat.
Cover, and process until smooth.

3. Return to the saucepan, and stir in the cream, white wine, and remaining crustacean meat.
Cook over low heat, stirring frequently until thickened, about 30 minutes.

SHELLFISH STOCK
Very simple and straight forward. Take any shellfish remains, crab claws, lobster, prawn etc and break up.
Cover with cold water, add some salt, pepper, bay leaves, a small onion, small carrot and some celery.
Bring to the boil, simmer for an hour and a half. Allow to cool and strain off liquid.
Shells can be put in the ash drawer of a fire, dried out, broken up and spread on garden paths or veg beds to deter snails and slugs as eggshells are.


 





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